- 1 Our Favourite E-liquid Companies in the UK
- 2 Our Favourite Tobacco E-liquids available in the UK
- 3 Our Favourite Fruity E-Juices
- 4 Quick intro about Sub Ohm Vaping
- 5 Our Favourite Picks From 100% VG E-juice & E-liquid Range
- 6 Everything you need to learn about E-liquid ingredients and Safety
Choosing the right E-liquid is very important. Of course, different companies offer different options, flavours, and varieties, so finding a company that offers exactly what you are looking for might be the biggest piece to the puzzle.
E-liquid is also a very personal and individual thing to shop for and often is also referred to as E-juice. You, for example, may like tobacco flavours while someone else might not. You may love a certain brand, while others are not so crazy about it. In the end, keep in mind that one of the best methods to utilize when shopping for a new e-liquid is just to try different things.
With that being said, here is our list of some of the best E-liquid companies on the market. If you are looking for vapour with a smooth, high-quality taste, then you can be sure that you will likely find it among these options!
Information! Please bare in mind that we physically can’t test every brand and their e-liquid out there so only brands / e-liquids that we have personally tested are listed on this page. What we will try to do moving forward is to provide more detailed list of suitable e-juices for a specific hardware too, so do keep checking this page for more updates!
A: Electronic cigarettes basically work by atomizing ‘E-liquid’ instead of burning tobacco. E-liquid is a liquid that contains a base (usually propylene glycol and/or vegetable glycerin), flavouring, and often nicotine. It usually comes in a bottle, though it can also come pre-loaded in cartridges.
E-liquid is essential for E-cigs. They need it to operate, because it is what provides the fuel for the vapour produced by the device.
A: PG stands for propylene glycol, and VG stands for vegetable glycerin. These are the two most popular types of E-liquid bases – so E-liquids so-named are generally called what they are called based on what base they’re made from. So an E-liquid made from 100% PG would be called a PG E-liquid, and so on.
Most E-liquids are made from a blend. So, an 80/20 PG/VG blend, for example, would be an E-liquid that is made up of 80% PG base and 20% VG base.
A: There are almost as many e-liquid flavours as there are people who vape. Plus, there are so many different brands and different takes on similar flavours – leaving you with an almost unlimited number of options.
The most common E-liquid flavours, however, tend to be those that taste like tobacco – because a lot of people actually use E-cigs as an alternative to traditional tobacco products. For this reason, some companies only offer tobacco and menthol flavours, not specialty flavours. This is why tobacco flavouring is probably the most common – despite the fact that people actually buy and vape a huge variety of different E-liquid flavours.
A: Finding an awesome E-liquid depends on several factors.
First of all, you definitely need to find an E-liquid that’s made from pharmaceutical-grade ingredients, as these will tend to be the most pure. Second. You need to find E-liquids that were made by a reputable company – preferably one located in the UK or the US. Thirdly, you need to find E-liquids that taste good, provide a good throat hit, and create plenty of vapour.
These are probably the most important things to consider when judging or examining new E-liquid possibilities.
Our Favourite E-liquid Companies in the UK
JacVapour is another E-cig company that does a fantastic job on E-liquids. Most of their liquids are actually produced right in the UK.Since they are not imported or obtained from some overseas company, you can be assured that the quality is well above average… and it definitely shows.
JacVapour offers a fairly impressive lineup of flavours, ranging from tobacco, to bubblegum, to real coffee, to menthol. They also have some ‘clear steam’ vapourless e-liquid for those who may be interested in something like that.
Prices on JacVapour are very affordable, and their website also lets you search by base (propylene glycol or vegetable glycerine). JacVapour doesn’t give you the ability to blend flavours like South Beach Smoke does, but there is a very good chance that they are carrying the type of e-liquid that you like to vape.
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They offer a pretty incredible list of E-liquid options for vapers of all levels and tastes, as well as super-affordable prices on flavours that you may not have ever tried before.
A few of their flavour options include choices like Premium Tobacco, Valerian Natural Relaxant & Sleep Aid, Menthol Cigarettes, Raspberry Mojito Shisha, Strawberry Margarita Shisha, and more.
If you’re looking for a new E-liquid flavour and want more for your money than you might typically get, then ePuffer is definitely a company to try out!
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Vapour.co.uk offers some incredible E-liquid choices – including huge variety of specialty and traditional blends. They carry several different brands, including Colonel Boom, General’s Juice, and Mystique, and also carry a range of different price options – ranging from super-affordable to more expensive.
Plus, when you spend at least £20, you get free UK shipping with this company – so you won’t need to worry about calculating exorbitant shipping costs into your order – which is always a nice thing to avoid!
You can also search their E-liquid selection by flavour, by UK-made E-liquids, or by those made in the USA.
If you’re looking for a high quality liquid or just need some new flavour options to satisfy your vaping palate, then Vapour.co.uk is probably going to be one of your new favourite stores!
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We bought the Fruity-Mix 5 Pack for just £12.95, which came with Strawberry, Blueberry, Cherry, Watermelon, and Sweet Red Apple flavours. These liquids offered a blend of PG/VG in amounts that gave us an incredibly smooth hit with plenty of vapour. Plus, they’re super-affordable when you buy them in the 5-packs!
The best place that we’ve found to buy them is on Amazon.co.uk. They’re UK made, so you can be sure that you’re getting the very best quality ingredients. Plus, they offer plenty of flavours and flavour sets to pick from. If you’re looking for a variety of E-liquids at an awesome, cost-effective price, then you should probably consider placing an order for some Vapoursson E-liquids sometime in the coming future!
Their E-liquid selection is truly extensive. Whether you’re looking for something traditional or exotic, odds are good that you’re going to be able to find it here. They carry flavours like French Vanilla, Green Apple, Mango Peach, Strawberry, Classic Tobacco Menthol, Candy Cain, Cinnamon, and many, many more.
Their E-liquid bottles are available in three different sizes… 5ml, 10ml, and 30ml, and the majority of their flavours come in five different nicotine strengths… 0mg, 6mg, 12mg, 18mg, and 24mg. They definitely have something for everyone, regardless of personal taste or preference.
Whether you’re an experienced vaper or a new ex-smoker looking for an alternative, you won’t be disappointed with Apollo E-cig. Their E-liquids are high in quality, taste great, and deliver a throat hit that even the pickiest ex-smoker will appreciate. They also carry a range of quality vaping devices as well – making them a one-stop shop for all of your E-cig needs.
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True Smoke E-liquids
True Smoke is another UK e-cig company that offers a rather impressive line of e-liquids. This company is trading since 2011 claiming to have shipped more than 10,000 products to their customers. After having a good experience with True Smoke, we believe that it is only fair to have them amongst our most recommended e-liquid brands.
Their prices are very similar to most of the UK companies, ranging from £4.99 per 10ml bottle and £9.48 for 20ml e-liquid. Each e-liquid can be purchased with either zero mg nicotine strength, 12mg or 18mg, which is a very fair offering.
One other interesting thing to mention is that their flavour selection includes cannabis flavours too. We’re not saying that we support the idea behind this but an interesting one to mention.
Company reviews seem to be very positive and we can see why, hence if you are looking to try a new e-liquid brand, then we will happily recommend them.
V2 Cigs E-liquids
V2Cigs has a very positive reputation when it comes to E-liquids, and for good reason. They carry out extensive E-liquid testing on all of their flavours, and even publish their ingredient lists online for customers to look over. In addition to this, each bottle comes with a childproof lid equipped on the inside with a built-in, easy-to-use dropper that makes refilling cartridges or clearomizers a breeze.
They carry over a dozen different flavour options in five different nicotine strengths. Regardless of your tastes or preferences, you’re bound to find something to suit you at V2 Cigs.
The company is based in Peterborough, Cambridgeshire and say that they are ‘committed to getting your ECig orders to you quickly and giving excellent customer service and support.’ They’re also going through a re-branding process at the moment, so don’t be too surprised if you go to their website and find that their name has changed. They will still be selling the same great products and E-liquids, so don’t hesitate to check them out if you find yourself in the market for some new flavours.
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Vapouriz manufactures their rather extensive line of E-liquids right here in the UK, using their own equipment and the very highest-quality ingredients available. They also carry a truly impressive array of flavours.
Seriously – if it exists, you’ll probably find it on this website! From traditional tobaccos and menthols to specialty options, Vapouriz does a fantastic job of supplying just about anything that you could possibly want in an E-liquid.
Their prices are also very competitive – especially when you consider the fact that their liquids are made right here in the UK. Plus, each flavour comes in several nicotine strengths – ranging from 2.4% for heavy nicotine users to a light 0.6% for people who just need a little bit or are trying to quit altogether. All of their liquids can be mixed and matched as well – giving you a truly unlimited range of custom possibilities.
If you’re in the market for a new E-liquid, your search wouldn’t be complete without at least taking a look at what Vapouriz has to offer.
Best4Ecigs is another great place to shop for E-liquids. We’ve actually written a review about this brand – and in it I believe that we mentioned how their E-liquids are actually separated by base, which is pretty interesting and helpful for people who are into choosing specific types of E-liquids to vape.
Basically, they have a section for propylene glycol e-liquids, a section for premium e-liquids (these are engineered to provide a stronger flavour than their other liquids), and a section for e-liquids made with vegetable glycerin – which is generally considered to be sweeter and less intense than those containing propylene glycol.
Within these three categories, however, Best4Ecigs carries a truly impressive variety of different flavour options – ranging from more traditional ‘tobacco’ flavours to some that are downright exotic.
If you’re in the market for a new E-liquid and want to know exactly what kind of base you’re getting in it, then Best4Ecigs is definitely a website that I would recommend.
ROK Universal carries close to two dozen different E-liquid flavours. These range from tobacco, to menthol, to different types of fruit, to some even more exotic options (like Tahitian Vanilla Surprise, or Café Cino).
If you’re in the market for a new, quality E-liquid, then ROK is a definite stopping-point to consider. All of their E-liquids are made in the UK, and are created using ROK’s own collection of recipes. They use US and European pharma grade nicotine in all of their products, and use only natural and nature identical flavourings sourced within the EU.
Some companies charge more when their E-liquids are made in the UK – though ROK Universal seems to do a good job of keeping their prices on the ground, despite the fact that they develop and create their flavours so close to home.
This is partly the reason for why we’re choosing to include them in our list of ‘best E-liquids’. Plus, they’re also delicious, full-flavoured, and realistic. You really can’t complete your E-liquid search without first taking at least a quick look at ROK!
Our Favourite Tobacco E-liquids available in the UK
Despite the fact that E-liquids come in many different flavours, many ex-smokers, pipe-users, and cigar connoisseurs still appreciate the natural taste of tobacco. For this reason, there are a lot of E-liquids nowadays that are created to mimic the real thing – and in this section, we’re going to discuss a few of our favourites.
Tobacco flavoured E-liquid comes in many different types and varieties. Some of them are designed with the full boldness of American tobacco, while others were tailored for a smoother taste – or even to deliver a more exotic flavour. Some were created to emulate the taste of pipe tobacco, while others were designed to mimic the flavour and texture of a cigar.
And of course, there are also menthol tobacco options for those who like the familiar minty ‘kick’ associated with them.
At any rate, here are some of our favourite tobacco E-liquid flavours available in the UK. If you’re looking for an authentic tobacco E-juice and want something realistic and satisfying, then these are all going to be worthwhile options to consider.
Black Note BRAVURA
If you’re looking for a fine-tasting tobacco flavour that was designed to be enjoyed by ex-smokers with a fine taste for exquisite tobacco blends, then this brand and option might be for you. It utilizes real extracts from Red Burley tobacco plants that are grown in the rich, volcanic soil around Mount Vesuvious. The leaves that are chosen are air-cured and then fermented before the extracts are drawn out, which creates a bold, yet complex tobacco flavour that also features hints of fruit and a full-bodied taste.
A 30ml bottle of this E-liquid will cost you £22.99. It’s produced in the USA, lab tested, and Diacetyl free. It comes in a 50/50 PG/VG blend, which allows for both dense clouds and an outstanding throat hit, while also preserving a smooth taste.
If you’re looking for a legitimate tobacco flavour option that will bring back memories of the taste of some of the finest tobacco in the world, then this is probably an E-liquid that you would appreciate.
Premium Tobacco ELiquid from ePuffer
EPuffer is one of our favourite E-cig and E-liquid websites – and their Premium Tobacco ELiquid flavour is certainly an E-juice that deserves to be included in this list. Designed to emulate a blend of golden Virginia leaves with prime leaves of Turkish tobacco, this is definitely an option that you should try if you like traditional tobacco flavours without frills or needless extras. Epuffer’s e-juices are also gluten free, vegan, alcohol free, kosher, and made from non-allergenic material. This blend in-particular is a 70% PG and 30% VG blend, so you can expect both satisfying clouds and a quality throat hit, along with a clear, distinct flavour.
This E-juice is lab tested, and shown to be diacetyl and acetyl propionyl free. It’s also affordable, costing just £12.95 for a 30ml bottle.
If you’re looking for a quality tobacco blend that’s both cost-effective and realistic, then the Premium Tobacco ELiquid flavour from ePuffer is definitely a blend to take a look at.
Tobacco, from Jac Vapour
We’ve always loved Jac Vapour’s flavours – and we certainly haven’t been disappointed by this rather simple, yet elegant take on a classic tobacco flavour in E-liquid form. This blend is said to be an awesome option to break the ice with if you’re an ex-smoker looking for a realistic tobacco taste. It has a slight sweetness to it, and isn’t as harsh as some E-liquids in the ‘realistic’ category.
If you’re new to vaping or looking for a simple, generic tobacco flavour, then this is certainly a juice that you should consider taking a look at.
It’s made from an 80% PG, 20% VG blend, costs only £3.99 for a 10ml bottle, and comes in various different nicotine strengths… including 0mg, 6mg, 11mg, 18mg, and 24mg. It has received rave reviews from customers consistently for over 4 years now, and has never once ceased to bring a quality, satisfactory, and realistic tobacco blend to Jac Vapour’s impressive lineup of liquids.
Our Favourite Fruity E-Juices
Fruity E-liquids might just be the single greatest thing to ever happen to vaping culture. While the vast majority of E-cig enthusiasts are ex-smokers who switched over to E-cigs from cigarettes, most of them aren’t necessarily keen on the taste of tobacco itself. Fruity E-liquids, however, give you the ability to satiate your nicotine cravings with delicious sweet and sour blends instead of tobacco flavours, which is actually pretty cool.
If you’re thinking about quitting smoking and don’t really care much for the taste or flavour of cigarettes, then fruity blends might be a perfect option for you. They come in a huge variety of blends, combinations, and types, and offer such a wide and diverse range of options that you can be sure that you’ll be able to find one to suit your tastes – albeit with a little bit of experimentation!
With that being said, here are some of our favourite fruity blends available in the UK. If you’re looking for a fruity-type flavour and don’t want to waste time on lesser E-liquids, then we would enthusiastically (and confidently) recommend any of these options.
Banana Milkshake, from Jac Vapour
If you love bananas and ice-cream, then you will probably love this flavour. According to the official website, it’s a ‘sweet and creamy banana milkshake flavour’ that tastes just like the real thing – and to be honest, we would have to agree and say that this sentiment is spot-on.
This is an admittedly strong-tasting flavour, so it might not be a blend that you would want in your tank as an all-day vape. But it’s one of Jac Vapour’s best-selling flavours, especially among those who remember what it’s like to drink Banana Nesquik – as it’s very similar to that.
Banana Milkshake is an 80% PG, 20% VG blend that’s made in the UK, in labs near London. It comes in nicotine strengths of 0mg, 6mg, 12mg, 18mg, and 24 mg, and costs just £4.99 for a 10ml bottle.
Element E-Liquid Traditional GREEN APPLE
Available for sale on Vapour.co.uk, this crisp green-apple E-liquid packs the flavour of a granny-smith into an e-juice that you’re sure to love (At least… you will if you love the taste of green apple in-general, anyway!). It comes in a 50/50 PG/VG blend, so you can expect ample clouds and a crisp, clear taste. You can also expect a decent throat hit, but with a smoothness that only VG blends can offer – which is actually a really good touch on a flavour like this.
You can buy a 10ml bottle of this blend for £5.99 on the official Vapour.co.uk website, and can choose from 4 different nicotine strengths… 0mg, 6mg, 12mg, and 18mg. You can also rest assured that it’s made from quality ingredients, and that it’s been produced in the USA. The bottle also comes with a child-proof cap and a handy pipette dripper.
If you typically like the taste of green apple and wouldn’t mind vaping it, then this is certainly a blend that you should take a look at.
Apollo Mango Peach E-Liquid
Apollo is another company whose E-liquids we’ve come to love, especially recently – and their Mango Peach E-juice is an awesome addition to any vaper’s collection if they tend to like fruity flavours that are sweet and savory. This flavour is described as ‘a fresh splash of juicy mangy and peach slices’, and certainly lives up to the claim!
You can buy a 10ml bottle of this E-liquid for just £4.95 – but don’t forget that Apollo also offers free shipping on all UK orders totaling over £30! It comes in 5 different nicotine strengths, including… 0mg, 6mg, 12mg, 18mg, and 24mg. Plus, as a 50/50 PG/VG blend, you can expect an excellent blend of sweet and crispness to the flavour, as well as a smooth draw with a satisfying throat hit.
If you like fruity flavours and tend to like either peach or mango, then we would certainly recommend that you give this awesome blend a try!
Quick intro about Sub Ohm Vaping
Sub ohm vaping has been taking the E-cig world by storm – and for the most part, this isn’t unexpected. Sub ohm vaping offers a more extreme vaping experience, but it also takes electronic cigarettes beyond the realm of ‘smoking alternatives’ to really set the habit apart as its own entity. With sub-ohm vaping (which is different from traditional vaping in that the atomizer has a lower resistance than 1.0ohm), you get bigger clouds and a smoother vape.
It’s also characterized by powerful vapourizers and max VG E-liquid, as this is the type of E-liquid that most sub-ohm vapers use.
If you’re getting into sub ohm vaping and need some awesome new VG E-liquid choices, then here are some options that you should definitely consider trying out at some point in the future.
Cosmic Fog NUTZ
This E-liquid, which is available on Vapour.co.uk, combines the flavours of strawberries, almond butter, honey, and cream to make a delicious vape that’ll appeal to any sub-ohm vaper with a sweet-tooth. It’s available in 15 and 30ml bottles (both of which come with pipette drippers), and is equipped with a child proof cap to keep the contents safe and secure from pets and children. It’s made in the USA, and contains a 50/50 blend of PG and VG bases, which makes it a perfect choice for vapers who are just getting started down the road to sub-ohm vaping!
The ingredients that work together to create this flavour fusion blend the idea of a strawberry jam and almond-butter sandwich with whipped cream and honey. These decadent and delightful dessert flavours go perfect with a cup of coffee, but are also an amazing standalone for when you just want to vape on something sweet and tasty!
If you’re in the market for a new dessert-style sub ohm vape, then this 50/50 blend would certainly suit you well!
Smoozie Maui Waui Max VG
This fancy new flavour, which is available on Apolloecigs.co.uk, comes in a pack that includes 1 30ml bottle, along with a bonus 10ml bottle as well. That’s a total of 40ml of E-liquid for only £17.99, which is a great price.
This premium E-liquid flavour comes in 3 different nicotine strenths (0mg, 3mg, and 6mg), and will earn you 18 loyalty points on Apollo’s official website if you purchase it directly from them. This is technically a max VG E-liquid, which means that it’s blended with only a very small amount of PG base. Most of it is VG, which makes it an awesome choice for sub ohm vaping.
Apollo also offers free shipping on any orders totaling more than £30, so ordering just two of these sets will get them shipped to you at no cost to you!
This new line of Smoozie E-liquids is designed to taste like your favourite smoothie flavours, and Apollo has done an awesome job of emulating some of the most popular smoothie flavour options with these liquids. This flavour (Maui Waui), combines elements like pineapple, banana, and strawberries to produce a fruit-packed punch that’s also sweet, satisfying, and smooth.
If you’re looking for a new sub-ohm vaping liquid, then this is certainly a flavour to put on your ‘try’ list!
Cosmic Fog Euphoria
Cosmic Fog Euphoria, which can be purchased on Vapour.co.uk, has quickly become one of our favourite new E-liquids for sub ohm vaping. It’s made in the USA, can be purchased in a 15ml or 30ml glass bottle with a pipette dripper, comes with a child-proof cap, and consists of a 50/50 blend of PG and VG bases.
In a sense, this flavour was designed to emulate the taste of fruity loop cereal – and to be honest, it does an outstanding job of it! It’s sweet, but also refreshing, because it blends notes of orange, blueberry, and lemon with ‘lashings’ of cool, fresh milk for a delicious and indulgent experience that’s sure to leave you wanting more.
This style of E-liquid (cereal-flavoured E-liquid) is becoming more and more popular among vapers from all sides of the E-cig community, so it’s little wonder that Cosmic Fog Euphoria has become such a hit with customers and E-cig enthusiasts.
You can purchase the 15ml bottle for just £8.99 on the official website.
Best 100% VG E-liquids
VG E-liquids are a bit different from normal PG liquids in that they’re made from Vegetable Glycerin instead of Propylene Glycol. While 100% VG E-liquids aren’t quite as common, they do have a number of advantages that make them an awesome choice for many vapers. For one, they’re perfect for people who are allergic to PG E-liquids. Secondly, they usually produce a smoother throat hit – which is perfect for people who are looking to get away from the ‘harsh’ feeling of the nicotine hitting the back of the throat.
Third, VG E-liquids are thicker – meaning that they’re less likely to make a mess when used in a leaky tank! They’re also known for producing bigger clouds than PG E-liquids – which is awesome if you’re into cloud chasing.
Here are some of our favourite 100% VG E-liquids. If you’re thinking about making the switch to something 100% VG, then these are definitely going to be choices that you’ll want to consider!
Our Favourite Picks From 100% VG E-juice & E-liquid Range
This 100% VG E-liquid blend is available from vapour.co.uk, and combines the ripe, sweet taste of strawberries, bananas, and cream for an incredible inhale and finish. It’s made in the USA, comes in a 15ml glass bottle, and sells for only £8.49.
If you’re looking for a fruity VG E-liquid option that’ll satisfy your sweet tooth, then this is definitely an E-liquid to check out! Kings Crest liquids are amazing – so you’ll definitely love the smooth, fruity taste of this blend!
This VG E-liquid packs the refreshing tastes of strawberry and lemon into a perfectly-balanced vape that’ll definitely suit your tastes if you’re looking for something exotic and fruity. It comes in a 15ml bottle, is made from 100% Kosher Vegetable Glycerin, is made in the USA, and is a 100% VG E-liquid blend.
Plus, it’s available on vapour.co.uk for only £8.99.
If you’re looking for an awesome VG blend, but aren’t interested in boring tobacco or menthol flavors – then you should certainly consider giving Von Vape Elite Drip noble a shot!
This 100% VG E-liquid blend provides you with a candy-like plethora of flavors, including strawberry, raspberry, and cherry. It tastes a LOT like Twizzlers liquorice sticks – so if you’re looking for something sweet and fun, this is probably a flavor that you’d enjoy. It comes in a 15ml bottle, is made from 100% Kosher Vegetable Glycerin, is made in the USA, and sells for only £8.99 at Vapor.co.uk.
If you’re looking for an E-liquid that’s different, new, fresh, and exciting – then you should probably drop by Vapour.co.uk and give Royal a try!
Last updated: 02.08.2016
Everything you need to learn about E-liquid ingredients and Safety
E-liquid ingredients – What’s in the mix
Most E-liquids contain the same basic types of ingredients. They contain nicotine, Propylene Glycol and/or Vegetable Glycerin, flavorings, and distilled water. But this is just a basic rundown – and in order to understand E-liquid safety completely, it’s important to know the ins and outs of all of the different parts.
Do you really know what’s in your E-liquid? And do you really know how it can affect your health and safety?
These are important questions to ask yourself – and we’re going to explore them (and others) in a bit more detail. Part of promoting E-liquids and E-cigs as safer alternatives is the responsibility of knowing exactly what’s in them and what the risks are. Thankfully, both are much safer alternatives to traditional cigarettes and tobacco smoke – but there are still some things that you should know about them before you use them.
What to know about nicotine
The MediLexicon’s medical dictionary defines nicotine as follows…
“A poisonous volatile alkaloid derived from tobacco (Nicotiana spp.) and responsible for many of the effects of tobacco; it first stimulates (small doses), then depresses (large doses) at autonomic ganglia and myoneural junctions. Its principal urinary metabolite is cotinine.”
The name ‘nicotine’ actually comes from the name of a French ambassador who was known by the name of Jean Nicot de Villemain. He sent tobacco back to Paris from Brazil back in the 1500s, touting its medical benefits and with a message to the queen saying that it would relieve her of the symptoms of her migraine headaches.
Information! When mammals (including humans) consume nicotine, it has several pharmacologic effects. It increases the heart rate, the heart oxygen consumption rate, and even the heart stroke volume. But nicotine is probably most well-known for its Psychodynamic effects – which include euphoria, relaxation, and increased alertness.
In larger doses, nicotine is toxic – but in the trace amounts found in cigarettes and E-liquid, it merely acts as a stimulant – albeit, a very addicting one.
In fact, according to an article that was published in the New York Times on the subject (you can view the article here: http://www.nytimes.com/1987/03/29/magazine/nicotine-harder-to-kickthan-heroin.html?pagewanted=all), Heroin is even easier to give up than smoking. To take this even further, studies have shown that, in equal amounts, nicotine’s ability to produce a euphoric effect in the brain was rated at 5 to 10 times more potent than that of cocaine! Of course, smokers and vapers only get small amounts of the chemical, but still – the addictive qualities are difficult to overcome.
TPD regulations for E-liquid in the UK
Most of the TPD regulations for E-liquid really only specify E-liquid that actually contains nicotine. First of all, refill containers may not exceed 10ml in size. Also, disposable or single-use containers, tanks, or cartridges may not exceed 2ml in size.
There is also a list of ingredients that nicotine-containing E-liquid cannot have included in it. This list can be found in ‘Regulation 16’ of the TPD, article 20. It must also be manufactured using only ingredients of ‘high purity’, must not contain substances other than the ingredients that are noted within regulation 31 of the TPD, and must not include any ingredients (other than nicotine) that could pose a risk to human health in a heated form.
You can read all of the TPD regulations for E-liquid on this page: http://www.legislation.gov.uk/uksi/2016/507/regulation/36/made.
E-liquid will also be banned in nicotine strengths greater than 20mg/ml.
Suggested nicotine strength for use
As a general rule, it is always better to vape a zero-nicotine E-liquid if possible, as this will help to keep you from becoming addicted to nicotine if you’re not already addicted to it. If you’re an ex-smoker who is already ‘hooked’ onnicotine, however, here are some general guidelines to follow…
Zero nicotine: Use this strength if you’ve already weaned yourself off of nicotine.
- 6mg/ml: This is a very light level of the chemical. Use this strength if you’re sub-ohm vaping or stepping down in an attempt to wean yourself off of nicotine using E-cigs.
- 12mg/ml: This is a semi-light level, and is about the same amount you would get from casually smoking light cigarettes.
- 18mg/ml: This strength is about the same as most regular smokers will be used to.
- 24mg/ml: If you used to be a heavy smoker or smoke about a pack per day, then this is probably the level of nicotine that you’re used to.
- 36mg/ml: This is a pretty high concentration, and is usually only used by vapers who aren’t satisfied with anything less.
Effects of Propylene Glycol
Propylene Glycol is one of the two most common E-liquid bases, and is probably the more commonly used of the two. Propylene Glycol is most well-known for providing a bigger throat hit, similar to that offered by cigarettes – unlike its VG counterpart, which is known for providing a smoother hit. PG liquids are also known for producing more vivid flavors, because PG is mostly tasteless and doesn’t ‘muddy’ the taste of the flavors with a flavor of its own.
Propylene Glycol is basically a synthetic liquid substance. It is used to make several different polyester compounds, and is utilized consistently by the chemical, food, and pharmaceutical industries. The FDA recognizes PG as an ‘additive’ that is ‘generally recognized as safe’ for use in food. PG breaks down at the same rate as ethylene glycol, though it’s not as dangerous because it doesn’t produce the same harmful types of crystals when it does.
Since it is recognized as ‘safe’, it is legally acceptable to use in drugs, cosmetics, flavorings, and as a food additive. Some people have allergies to Propylene Glycol – which is one of the reasons for why VG is often used in its stead. If you have an allergy to PG, the most likely side effects will be burning, redness, stinging, or irritation.
Effects of Vegetable Glycerin
Vegetable Glycerin, which is also called vegetable glycerol, is probably most well-known for being a food additive in baked goods. It’s used in cereals, processed fruits, fudge, candy, meat, pasta, and other similar types of products. The FDA classifies Vegetable Glycerin as ‘Generally Safe’, but that doesn’t mean that it’s completely without side effects. Still, in small amounts (such as those found in E-cigs), you are extremely unlikely to encounter any kind of negative side effect.
But in larger amounts, VG can cause a laxative-like effect. Glycerin suppositories are actually made to help relieve constipation due to this effect. Other possible side effects that can pop up when you ingest large amounts of VG can include headaches, nausea, and vomiting.
VG is generally made from either palm oil or coconut oil – so if you have allergies to either of these types of plants, you might want to stay away from it. If an allergic reaction does happen, it can include symptoms such as swelling, rashes, itching, difficulty breathing, and anaphylaxis.
Vape oil ingredients
Technically, ‘vape oil’ is a bit different than E-liquid. E-liquid is a liquid that’s made of a base, nicotine, flavorings, and distilled water. Vape oil, also known as a ‘concentrate’, is a different type of vaping medium that requires as special ‘concentrate’ or ‘vape oil’ pen or vapourizer to use. Usually, vape oil is simply the extracted, pure oil (or blend of oils) from one or more different plants.
This practice is most commonly associated with the use of cannabis, but it can also be utilized to vape the oils of other plants as well.
Vaping the oils pretty much just involves heating them up and inhaling the fumes from them. Most experts agree that vapourizing cannabis oil is much safer than smoking it. In fact, in one article published on leafscience.com, the website does a pretty good job of explaining the process of vapourizing cannabis oil and how much safer it is to vape it. You can view the article here: http://www.leafscience.com/2015/11/20/vaping-safe/.
Information! Of course, cannabis is against the law in many locations – but in places where it’s legal (like some states in the US), vaping cannabis oil could be a safer alternative to burning the plant and inhaling the smoke.
Flavoring is a bit of an interesting subject when it comes to vaping – mostly because the flavors themselves aren’t usually specifically listed on ingredient labels. With that being said, many people wonder what is actually being put into the E-liquid to flavor it.
The simple answer is that the flavorings used in E-liquid are often the same types of flavorings that are used to flavor food. Therefore, they’re usually ‘Recognized as Safe’ by the FDA for consumption. But the FDA really only approves these flavors for use in food, which is ingested – so is inhaling them different?
In some cases, yes – though so far there has been no definitive evidence pointing toward any real danger. With that being said, there have been a few different flavors that have been shown to be dangerous over long-term use – and some of these flavors used to show up in E-liquids from time to time (though most companies now don’t use them).
For best results, find E-liquids that are guarantee to be free of Acetoin, Acetyl Propionyl, and Diacetyl. These are some of the flavorings that ended up not being as safe as initially thought – and a lot of companies have now removed all traces of them from their formulas.
Obviously, some more studies need to be done to show exactly how safe or dangerous some types of flavorings are – but for the most part, at this point, E-cigs are still considered to be much safer than cigarettes – so if you’re vaping to get off of cigarettes, you’re still taking large strides to improve your future health and wellness.
What’s the deal with toxic/poison labels?
Most e-liquids come with toxic/poison labels on them because, as a whole, they contain a toxic amount of nicotine. If you’re vaping it in the recommended amounts, E-liquid only exposes you to small bit of nicotine – enough to produce the desired effects and satiate cravings. But if you were to accidentally ingest even a small amount of the actual liquid, it could be toxic and very dangerous.
For this reason, always keep your E-liquid stored in a safe place – out of reach of pets and children, and avoid spilling it or getting it on your hands or skin (as nicotine can also be absorbed through the skin).
E-liquids are generally considered safe for vaping purposes – but they’re not all created equal, and they still pose some dangers! With that being said, it’s very important to stay on top of the game by checking ingredient lists and making sure that your E-liquid is being manufactured with high-quality components and free of any dangerous additives.
It’s also very important that you keep your E-liquid out of the reach of children and pets, so that they don’t accidentally ingest any of it or get it on their skin. Only buy E-liquids that come in child-proof containers, and always make it a point to know exactly what you’re vaping – just to avoid accidentally vaping something that could unintentionally cause you some type of harm or allergic reaction.